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Swedish model of Integrated Mental Training

Swedish model of Integrated Mental Training: Swedish model of Integrated Mental Training
Abstract

Psycho-Dynamic and Bio-Energetic Results of the well-known Swedish model of Integrated Mental Training were under study. 19 formally students 18–21 years of age of both sexes were assessed. Changes of Profile of Mood States (POMS) parameters, stress-profile test, Bilateral Digital Registration of Quasi-Constant Potential or of Omega-Potential, conductivity of acupoints and intensity of energy-emission patterns (GDV Technique) were measured. It was noted that during the course of systematic mental training (7 weeks, 35 sets) in the POMS profile the “Vigour” factor starts dominating (p < 0.01) which results in individual statistically reliable stress-tolerance (p < 0.01) and psychosocial adaptation (p < 0.05) development. Conductivity normalisation and stabilisation of all the 12 main acupoints meridians together with balance increase between intersystem acupoints current values (“Yin”“Yang”) and intensification and modification of GDV patterns (p < 0.01)   also emerged in the course of training. The phenomenon of Psycho-Energetic Phasing Activation under active imagining conditions was discovered from the data of energy-emission analysis. Basing upon multi-parameter factors and correlative analysis the data received was treated as bioelectrographic correlates of psycho-energetic self-regulation processes and integrated psycho-dynamic effects under the influence of systematic mental training

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